May 04

Peers Influence Older Adults Drinking Habits

Peer Influence, Other Social Factors Can Affect Drinking Among Older Adults

As with underage drinking, social factors can help predict excessive drinking among older adults, according to new research from Rudolf H. Moos of the Department of Veterans Affairs Health Care System in Palo Alto, Calif.

Moos and colleagues studied 719 men and women ages 55 to 65 over a 20-year period and found that those with more money, a more active social life, and friends who approved of drinking were more likely to engage in risky or excessive drinking.

"Older adults who engage in high-risk alcohol consumption tend to select friends who are more likely to drink and to approve of drinking," said Moos.

Charles J. Holahan, a professor in the department of psychology at the University of Texas at Austin said the findings "demonstrate that a spouse and friends can make a constructive difference in later life drinking. However, a spouse and friends can also unwittingly become caught up as facilitators in the process of later life drinking."

The study is available online in the journal Alcoholism: Clinical and Experimental Research.

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May 03

Alcohol Abuse Or Alcoholism, Are You Crossing The Line?

alcohol Alcohol abuse can be a tricky term to use, considering that ‘abuse’ can have different meanings to different people. However, it is often understood as referring to the excessive use of alcohol, and causing problems or negative consequences. While it may not automatically mean addiction to alcohol, alcohol abuse remains as one of the topmost public health concerns facing our society today and is in fact, the most common substance that often causes chemical dependency.

Is it alcohol abuse or alcoholism?

Can you have an alcohol problem is still not be labelled as an alcoholic? Some experts say yes, alcohol abuse can occur without a person actually becoming an alcoholic. In alcohol abuse, the intake of alcohol can occur often and in big quantities but may not often result to alcohol dependency.

Alcoholism, on the other hand, is characterized by physical and psychological dependence, the lack of control over the frequency and amount of drinking, along with the strong craving to drink. Alcoholism is also marked with tolerance, a state where the amount of alcohol needed by the body to get the feeling of ‘high’ continually increases. Alcoholism is also chronic and may exhibit certain withdrawal symptoms.

Can alcohol abuse be inherited?

There are certain research studies that show the tendency of alcoholism or alcohol abuse to occur in families. It seems that a gene exists that predisposes an individual toward addiction to substances such as alcohol. However, this is not always the case. While certain genes may be to blame for alcohol abuse, lifestyle and the environment are also strong contributing factors.

Is there a specific group of people who are more likely to develop alcohol abuse?

Alcohol abuse does not depend on sex, race or nationality. However, certain generalities exist. More men, for example, have alcohol problems than women. There is also a higher incidence of alcohol abuse among people between 18 to 29 years old compared to people 60 years old and older.

Young people who start drinking alcohol earlier, say, at 13 or 14 years old, are more likely to develop alcohol problems when they get older, compared to people who start drinking when they are already adults.

Is there such thing as safe drinking?

Alcohol isn’t all bad, provided it is taken in moderate amounts. By moderate, we mean 1 to 2 drinks a day for men and less for women and people who are older. This type of alcohol drinking is possible if you do not have the proclivity toward addiction.

People taking medication or have certain diseases, for example, are advised to stay away from alcoholic drinks.

Is there a cure for alcoholism and alcohol abuse?

There is no magic pill, drug, cream or ointment that will cure alcoholism. However, it can be treated. For alcoholism the first step is to stop drinking and then get specialist treatment as well as attending Alcoholics Anonymous meetings.

The efficacy of treatments is highly dependent upon an individual’s willingness to avoid or control alcohol intake and the frequency of exposure to circumstances that lead to alcohol use.

Alcohol abuse on the other hand can be curtailed simply by reducing the amount of drinking and some times getting counselling.

About the Author; The author, Bill Urell MA.CAAP-II, is an addictions therapist at a leading addiction recovery. treatment center. He teaches healthy life styles and life skills.

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May 02

When Does Moderate Drinking Become A Problem? : NPR

When Does Moderate Drinking Become A Problem? : NPR.

How Much Alcohol Is Safe?

Ducote says he’s a big guy who tolerates more alcohol than most. When he goes out with friends or watches a football game, he’ll often have three to four drinks. But sometimes he does wonder if he’s consumed too much. At that point, he says, he’ll usually just take a break and not drink at all for a few days.

Experts describe Ducote’s drinking habits as being in “gray zone”: more than what’s considered safe, but less than what’s considered risky. Health experts consider two drinks per day as a safe amount of consumption for men, and one drink per day as safe for women.

Rethinking Drinking: Alcohol And Your Health

Psychologist Will Corbin defines risky drinking as binge drinking, more than five drinks for a man and more than four drinks for a woman over a two-hour period.

Corbin says some people can probably drink within the range of safe drinking and binge drinking without getting into too much trouble. But others may be at higher risk for alcohol abuse if they get up to two, three, even four drinks per day.

Full story and MP3 at NPR

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Apr 30

Drinkers Unaware of Zoning Out

Study on alcohol reveals drinkers not only zone out — but also are unaware that they do.

A new study out of the University of Pittsburgh suggests that a moderate dose of alcohol increases a person’s mind wandering, while at the same time reducing the likelihood of noticing that one’s mind has wandered.

The paper, titled “Lost in the Sauce: The Effects of Alcohol on Mind Wandering,” explores this phenomenon and is published in this month’s issue of Psychological Science.

The study provides the first evidence that alcohol disrupts an individual’s ability to realize his or her mind has wandered, suggesting impairment of the knowledge and experiences we have about our own thinking processes, a psychological state called meta-consciousness. These findings suggest that distinct processes are responsible for causing a thought to occur, as opposed to allowing its presence to be noticed.

The researchers studied a group of men—half of whom had consumed alcohol and half of whom had been given a placebo. After 30 minutes, the participants began reading a portion of Tolstoy’s War and Peace from a computer screen. If they caught themselves zoning out—having no idea what they had just read or thinking about something other than the text—they pressed a key on the keyboard. They also were prompted at intervals, to see if they could be “caught” mind-wandering before they realized it themselves.

The results revealed that while they were reading the text those who had consumed alcohol were mind-wandering without realizing it about 25 percent of the time—more than double that of those who had not consumed alcohol. But as far as “catching themselves” zoning out, those who had been drinking were no more likely to do so than the other group. Participants in the alcohol group would have had many more opportunities to catch themselves because they zoned out more often—but they did not. They were impaired in their ability to notice their own mind-wandering episodes.

“Researchers have known for a while that alcohol consumption can interfere with our limited-capacity powers of concentration,” said Sayette. “But this “double-whammy,”(i.e., more zoneouts that take longer to recognize) may explain why alcohol often disrupts efforts to exercise self-control—a process requiring the ability to become aware of one’s current state in order to regulate it.”

These findings have potentially important implications for understanding the disruptive effects of alcohol. For example, the observation that alcohol increases mind-wandering suggests another reason why alcohol makes driving dangerous—drunk drivers may lose track of what they are doing.

Moreover, the finding that alcohol reduces meta-consciousness may explain why people drive when they are drunk—by reducing their ability to assess their current state, intoxicated people may fail to realize how intoxicated they are and thus inadequately appraise the danger of driving.

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Apr 29

College Drinking Consequences

A crowd of college students at the 2007 Pittsb...

Image via Wikipedia

A Snapshot of Annual High-Risk College Drinking Consequences

The consequences of excessive and underage drinking affect virtually all college campuses, college communities, and college students, whether they choose to drink or not.

Annual statistics:

  • Death:  1,825 college students between the ages of 18 and 24 die from alcohol-related unintentional injuries, including motor vehicle crashes
  • Injury:  599,000 students between the ages of 18 and 24 are unintentionally injured under the influence of alcohol
  • Assault:  696,000 students between the ages of 18 and 24 are assaulted by another student who has been drinking
  • Sexual Abuse:  97,000 students between the ages of 18 and 24 are victims of alcohol-related sexual assault or date rape
  • Unsafe Sex: 400,000 students between the ages of 18 and 24 had unprotected sex and more than 100,000 students between the ages of 18 and 24 report having been too intoxicated to know if they consented to having sex
  • Academic Problems: About 25 percent of college students report academic consequences of their drinking including missing class, falling behind, doing poorly on exams or papers, and receiving lower grades overall
  • Health Problems/Suicide Attempts: More than 150,000 students develop an alcohol-related health problem, and between 1.2 and 1.5 percent of students indicate that they tried to commit suicide within the past year due to drinking or drug use.
  • Drunk Driving: 3,360,000 students between the ages of 18 and 24 drive under the influence of alcohol
  • Vandalism: About 11 percent of college student drinkers report that they have damaged property while under the influence of alcohol
  • Property Damage: More than 25 percent of administrators from schools with relatively low drinking levels and over 50 percent from schools with high drinking levels say their campuses have a "moderate" or "major" problem with alcohol-related property damage
  • Police Involvement: About 5 percent of 4-year college students are involved with the police or campus security as a result of their drinking, and  110,000 students between the ages of 18 and 24 are arrested for an alcohol-related violation such as public drunkenness or driving under the influence.
  • Alcohol Abuse and Dependence: 31 percent of college students met criteria for a diagnosis of alcohol abuse and 6 percent for a diagnosis of alcohol dependence in the past 12 months, according to questionnaire-based self-reports about their drinking
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Apr 28

Causes and Risk Factors of Alcoholism

alcoholic Alcohol addiction and physical reliance on alcohol occurs slowly.

Over time, drinking alcohol changes the balance of a few chemicals in your mind, like gamma-amino butyric acid (GABA), which reduces impulsiveness, as well as glutamate, which excites nervous system. Alcohol even raises the level of dopamine in the mind, which is linked with the agreeable features of drinking alcohol. Extreme, long-term drinking could increase or deplete the levels of a few of these chemicals, making your body to desire for alcohol to reinstate good feelings or to keep away from the negative feelings.

Other factors could lead to unnecessary drinking which adds to the addiction procedure. These comprise:

  • Genetics: Some genetic factors might cause an individual to be susceptible to alcoholism or additional addictions.
  • Emotional state: High level of anxiety, stress or emotional ache can direct some individuals to drink alcohol to chunk out the disorder. Certain stress hormones could be linked with alcoholism.
  • Psychological factors: Having low confidence or despair might make you more possible to abuse alcohol. Having a close partner or friends who drink frequently however who not abuse alcohol might be able to endorse extreme drinking on your fraction. It might be hard for you to distance yourself from these "enablers" or in any case from their drinking habits.
  • Cultural and social factors: The stunning way that drinking alcohol is represented in publicity and in media might send the message that it is OK to drink extremely.

Risk factors

Stable drinking over time could produce a physical reliance on alcohol. Drinking over 15 drinks per week for men or 12 drinks in a week for women augments the risk of rising confidence on alcohol. Though, drinking by itself is only one of the peril factors that add to alcoholism. Additional risk factors comprise:

  • Age: People who start drinking at an early age by age 16 or earlier are at a high danger of alcohol reliance or abuse.
  • Genetics: Your hereditary makeup might augment your danger of alcohol need.
  • Sex: Men are more probably to turn out to be needy on or neglect alcohol than are women.
  • Family history: The danger of alcoholism is high for citizens who had a parent or parents who abused alcohol.
  • Emotional disorders: Being harshly unhappy or having anxiety places you at a larger risk of abusing alcohol. Adults with concentration deficit/hyperactivity chaos also might be more probably to turn out to be reliant on alcohol.

Although a lot of people imagine otherwise, alcoholism is treatable disease. Medications, self-help and counseling groups are amongst the therapies which can give continuing support to facilitate you improve from alcoholism.

Article Source: About the Author; Dennis Draking

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Apr 27

Shaun Marsh’s biggest challenge is staying fit

Shaun Marsh’s biggest challenge is staying fit: Tom Moody – The Times of India.

MELBOURNE: Australian batsman Shaun Marsh’s mentor Tom Moody, who helped him battle alcoholism early in his career, says the cricketer’s biggest challenge now is to fight through the nagging injury problems that are hampering his rise. 

Marsh, who returned to the Australian team for the opening Test against India after battling a back problem, was out for a duck on the first day on Monday. 

Moody, a former Australian all-rounder, had counselled Marsh into giving up the bottle to save his promising career and now that the 28-year-old has recovered from alcoholism, he has the new challenge of keeping himself fit enough for regular cricket. 

Full story at; Shaun Marsh’s biggest challenge is staying fit: Tom Moody – The Times of India.

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Apr 26

Seniors and Alcohol

Elderly man using wall to hold himself steady Senior Health site offers information about older adults and alcohol use

Having a drink now and then as you get older is not usually thought to be harmful, but alcohol can be a problem for older adults, especially if they take certain medications, have health problems or don’t control their drinking. Alcohol Use and Older Adults, http://NIH Senior Health.gov/alcoholuse/toc.html, the newest topic on NIH Senior Health, provides helpful information about the effect alcohol may have on our bodies, health and lifestyles as we age.

  • Aging lowers the body’s tolerance for alcohol, and older adults can develop problems with alcohol even though their drinking habits haven’t changed.
  • Older adults can experience the effects of alcohol, such as slurred speech and lack of coordination, more quickly than when they were younger.
  • If you’re older and you drink, it is important to understand the implications this may have for your health, safety, relationships and lifestyle.

The newest topic on NIH Senior Health provides an excellent overview of these issues in a format that is tailored for older adults.

Besides information on alcohol and aging, NIH Senior Health also discusses how much is safe to drink for most older men and women, what precautions to take if they’re on medication and how to get help if drinking is a problem.

Older people are increasingly turning to the Internet for health information. In fact, more than 70 percent of online seniors look for health and medical information when they go on the Web.

NIH Senior Health (http://NIH Senior Health.gov/alcoholuse/toc.html), which is based on the latest research on thinking and aging, features short, easy-to-read segments of information that can be accessed in a number of formats, including various

  • large-print type sizes,
  • open-captioned videos and an
  • audio version.

Additional topics coming soon to the site include long-term care, anxiety disorders and peripheral arterial disease.

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Apr 25

Premature birth risk ‘linked to drinking during pregnancy’

 

Women who drink alcohol during pregnancy are more likely to give birth prematurely or have a miscarriage, a new study has revealed.

The research, published in the journal BMC Pregnancy and Childbirth, looked at the amounts of alcohol women consumed during the early stages of their gestation and the effect this had on their unborn child.

Premature birth risk ‘linked to drinking during pregnancy’ | International Federation of Gynecology and Obstetrics.

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Apr 23

28% of Kids Exposed to Alcoholism

One in four children exposed to family alcohol abuse or alcoholism

A study in the January 2000 issue of the American Journal of Public Health reports that approximately one in four U.S. children (19 million children or 28.6 percent of children 0-17 years) is exposed at some time before age 18 to family alcohol dependence (alcoholism), alcohol abuse, or both.

"The design and methods of today¹s report provide the most precise estimate to date of children affected by family alcohol problems," said Enoch Gordis, M.D., Director, National Institute on Alcohol Abuse and Alcoholism. "Given the prevalence of alcohol abuse and alcoholism in the U.S. adult population, however, the number of exposed children shocks but regrettably does not surprise."

Estimated adult alcohol use disorders (alcohol abuse and alcoholism) and children exposed to those disorders were based on a survey of 42,862 people conducted in conjunction with the census.

Researchers used the Alcohol Use Disorders and Associated Disabilities Interview Schedule (AUDADIS) to assess the presence of alcohol dependence characterized by;

  • impaired control over drinking,
  • tolerance,
  • withdrawal syndrome when alcohol is removed,
  • neglect of normal activities for drinking, and
  • continued drinking despite recurrent related physical or psychological problems)
  • and alcohol abuse; characterized by clinically significant impairment or distress that does not entail physical dependence) according to standard diagnostic criteria.

NIAAA earlier reported that 7.1 percent of American adults (14 million persons aged 18 and older) met standard diagnostic criteria for alcohol dependence or alcohol abuse.

Approximately 18.2 percent of adults were estimated to experience an episode of alcohol abuse or dependence at some time during their lives.

Research has shown that families with an alcoholic member live in environments that are disorganized and unstable. Children of alcoholics may be neglected or abused and frequently face economic hardship and social isolation. They also are vulnerable to psychopathology and medical problems, including an increased risk for themselves developing alcohol abuse or alcohol alcoholism.

According to Dr. Gordis, "These findings once again call attention to the enormous impact of alcohol in our country and the need to confront its personal,  social, health, and economic consequences head on."

From a press release at EurekAlert

See also

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