May 12

A Message to Teenagers…

How to tell when drinking is becoming a problem


 

ALCOHOLISM

Alcoholism is a rough word to deal with.
Yet nobody is too young (or too old) to have trouble with booze.
That’s because alcoholism is an illness. It can hit anyone. Young, old. Rich, poor. Black, white. And it doesn’t matter how long you’ve been drinking or what you’ve been drinking. It’s what drinking does to you that counts.

To help you decide whether you might have a problem with your own drinking, we’ve prepared these 12 questions. The answers are nobody’s business but your own. If you can answer yes to any one of these questions, maybe it’s time you took a serious look at what your drinking might be doing to you. And, if you do need help or if you’d just like to talk to someone about your drinking, call us. We’re in the phone book under Alcoholics Anonymous.

A Simple 12-Question Quiz designed To Help You Decide

1 Do you drink because you have problems? To relax?

2 Do you drink when you get mad at other people, your friends or parents?

3 Do you prefer to drink alone, rather than with others?

4 Are your grades starting to slip? Are you goofing off on your job?

5 Did you ever try to stop drinking or drink less — and fail?

6 Have you begun to drink in the morning, before school or work?

7 Do you gulp your drinks?

8 Do you ever have loss of memory due to your drinking?

9 Do you lie about your drinking?

10 Do you ever get into trouble when you’re drinking?

11 Do you get drunk when you drink, even when you don’t mean to?

12 Do you think it’s cool to be able to hold your liquor?

ALCOHOLICS ANONYMOUS® is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.
• The only requirement for membership is a desire to stop drinking. There are no dues or fees for A.A. membership; we are self-supporting through our own contributions.
• A.A. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes.
• Our primary purpose is to stay sober and help other alcoholics to achieve sobriety.

This is A.A. General Service Conference-approved literature Copyright © 1988, 1998 by A.A. World Services, Inc. All Right Reserved reprinted with permission

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Apr 29

College Drinking Consequences

A crowd of college students at the 2007 Pittsb...

Image via Wikipedia

A Snapshot of Annual High-Risk College Drinking Consequences

The consequences of excessive and underage drinking affect virtually all college campuses, college communities, and college students, whether they choose to drink or not.

Annual statistics:

  • Death:  1,825 college students between the ages of 18 and 24 die from alcohol-related unintentional injuries, including motor vehicle crashes
  • Injury:  599,000 students between the ages of 18 and 24 are unintentionally injured under the influence of alcohol
  • Assault:  696,000 students between the ages of 18 and 24 are assaulted by another student who has been drinking
  • Sexual Abuse:  97,000 students between the ages of 18 and 24 are victims of alcohol-related sexual assault or date rape
  • Unsafe Sex: 400,000 students between the ages of 18 and 24 had unprotected sex and more than 100,000 students between the ages of 18 and 24 report having been too intoxicated to know if they consented to having sex
  • Academic Problems: About 25 percent of college students report academic consequences of their drinking including missing class, falling behind, doing poorly on exams or papers, and receiving lower grades overall
  • Health Problems/Suicide Attempts: More than 150,000 students develop an alcohol-related health problem, and between 1.2 and 1.5 percent of students indicate that they tried to commit suicide within the past year due to drinking or drug use.
  • Drunk Driving: 3,360,000 students between the ages of 18 and 24 drive under the influence of alcohol
  • Vandalism: About 11 percent of college student drinkers report that they have damaged property while under the influence of alcohol
  • Property Damage: More than 25 percent of administrators from schools with relatively low drinking levels and over 50 percent from schools with high drinking levels say their campuses have a "moderate" or "major" problem with alcohol-related property damage
  • Police Involvement: About 5 percent of 4-year college students are involved with the police or campus security as a result of their drinking, and  110,000 students between the ages of 18 and 24 are arrested for an alcohol-related violation such as public drunkenness or driving under the influence.
  • Alcohol Abuse and Dependence: 31 percent of college students met criteria for a diagnosis of alcohol abuse and 6 percent for a diagnosis of alcohol dependence in the past 12 months, according to questionnaire-based self-reports about their drinking
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Apr 14

Steps to Overcoming Addiction

In Recovery—Steps to Overcoming Addiction.

Road to RecoverySeek treatment. The first step to recovery is to decide to seek treatment. It’s hard for people to recognize or admit they have a problem, even when they are putting their lives – or the lives of others – at risk. It doesn’t help that the brain’s decision-making center is impaired when under the influence of drugs or alcohol.  Treatment may mean medications, behavioral counseling, or a combination of the two.

More at  In Recovery—Steps to Overcoming Addiction.

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Apr 08

Time to Develop Alcoholism

How Long Does It Take Alcohol Dependence To Develop?

How long fpr alcoholism to develop About 1 in 7 adults who have had alcohol dependence, commonly known as alcoholism, developed it less than a year after having their first drink, according to a nationwide survey of U.S. adults aged 18 or older.

  • About a quarter of people who have had alcohol dependence developed it less than 2 years after their first drink,
  • about a third in less than 3 years, and
  • about half in less than 5 years.

In the United States, most people have had their first drink by the time they leave high school. This fact, combined with the relatively rapid onset of dependence in many drinkers, helps to explain why alcohol dependence is found most commonly in young adults. About 1 in 9 people aged 18–24 have alcohol dependence, more than twice the proportion of any other age group.

The survey also shows that alcohol dependence occurs only rarely among drinkers who always stay within the following limits:

  • for men, no more than 4 drinks on any single day and 14 per week;
  • for women, no more than 3 drinks on any day and 7 per week.
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Apr 01

Does Rehab Work as a Treatment for Alcoholism and Other Addictions?: Scientific American

Singer Amy Winehouse’s fame and infamy have now been forever linked to one word: rehab. She is only one of many recent high-profile cases in which attempts at rehabilitation from substance abuse failed. Amidst strange public outbursts earlier this year, actor Charlie Sheen asserted that it was not rehab, but rather he, himself, that had been his secret weapon against abusing cocaine and booze.

And celebrities are not the only ones with untreated substance abuse problems. More than 20 million Americans ages 12 and older needed—but were not receiving—treatment as of 2007, according to the Substance Abuse and Mental Health Services Administration.

Full story @ Does Rehab Work as a Treatment for Alcoholism and Other Addictions?: Scientific American.

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Mar 24

Alcohol Poisoning

Signs of alcohol poisoning

Image via Wikipedia Click to enlarge

Facts About Alcohol Poisoning

Excessive drinking can be hazardous to everyone’s health! It can be particularly stressful if you are the sober one taking care of your drunk friend, who is vomiting.

Some people laugh at the behavior of others who are drunk. Some think it’s even funnier when they pass out. But there is nothing funny about the swallowing of vomit leading to asphyxiation or the poisoning of the respiratory center in the brain, both of which can result in death.

Do you know about the dangers of alcohol poisoning? When should you seek professional help for a friend? Sadly enough, too many people say they wish they would have sought medical treatment for a friend. Many end up feeling responsible for alcohol-related tragedies that could have easily been prevented.

Common myths about sobering up include drinking black coffee, taking a cold bath or shower, sleeping it off, or walking it off. But these are just myths, and they don’t work. The only thing that reverses the effects of alcohol is time-something you may not have if you are suffering from alcohol poisoning. And many different factors affect the level of intoxication of an individual, so it’s difficult to gauge exactly how much is too much.

What Happens to Your Body When You Get Alcohol Poisoning?

Alcohol depresses nerves that control involuntary actions such as breathing and the gag reflex (which prevents choking). A fatal dose of alcohol will eventually stop these functions.

It is common for someone who drank excessive alcohol to vomit since alcohol is an irritant to the stomach. There is then the danger of choking on vomit, which could cause death by asphyxiation in a person who is not conscious because of intoxication.

You should also know that a person’s blood alcohol concentration (BAC) can continue to rise even while he or she is passed out. Even after a person stops drinking, alcohol in the stomach and intestine continues to enter the bloodstream and circulate throughout the body. It is dangerous to assume the person will be fine by sleeping it off.

Critical Signs and Symptoms of Alcohol Poisoning
  • Mental confusion, stupor, coma, or person cannot be roused.
  • Vomiting.
  • Seizures.
  • Slow breathing (fewer than eight breaths per minute).
  • Irregular breathing (10 seconds or more between breaths).
  • Hypothermia (low body temperature), bluish skin color, paleness.
What Should I Do If I Suspect Someone Has Alcohol Poisoning?
  • Know the danger signals.
  • Do not wait for all symptoms to be present.
  • Be aware that a person who has passed out may die.
  • If there is any suspicion of an alcohol overdose, call emergency number for help. Don’t try to guess the level of drunkenness.
What Can Happen to Someone With Alcohol Poisoning That Goes Untreated?
  • Victim chokes on his or her own vomit.
  • Breathing slows, becomes irregular, or stops.
  • Heart beats irregularly or stops.
  • Hypothermia (low body temperature).
  • Hypoglycemia (too little blood sugar) leads to seizures.
  • Untreated severe dehydration from vomiting can cause seizures, permanent brain damage, or death.

Even if the victim lives, an alcohol overdose can lead to irreversible brain damage. Rapid binge drinking (which often happens on a bet or a dare) is especially dangerous because the victim can ingest a fatal dose before becoming unconscious.

Don’t be afraid to seek medical help for a friend who has had too much to drink. Don’t worry that your friend may become angry or embarrassed-remember, you cared enough to help. Always be safe, not sorry.

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Mar 19

Binge Drinking

www.alcoholcoach.com

One in six adults binge drinks about four times a month, and on average the largest number of drinks consumed is eight.

New estimates show that binge drinking is a bigger problem than previously thought. More than 38 million U.S. adults binge drink, about 4 times a month, and on average the largest number of drinks consumed is eight. Binge drinking is defined as consuming four or more drinks for women and five or more drinks for men over a short period of time.

As reported in this month’s Vital Signs, the CDC found that those who were thought less likely to binge drink actually engage in this behavior more often and consume more drinks when they do. While binge drinking is more common among young adults aged 18–34 years, binge drinkers aged 65 years and older report binge drinking more often—an average of five to six times a month. Similarly, while binge drinking is more common among those with household incomes of $75,000 or more, the largest number of drinks consumed on an occasion is significantly higher among binge drinkers with household incomes less than $25,000—an average of eight to nine drinks per occasion, far beyond the amount thought to induce intoxication.

Binge drinking is a dangerous and costly public health problem.
  • It is important to consider the amount people drink when they binge and how often they do so.
  • Most alcohol-impaired drivers binge drink.
  • Most people who binge drink are not alcohol dependent or alcoholics.
  • More than half of the alcohol adults drink is while binge drinking.
  • More than 90% of the alcohol youth drink is while binge drinking.
Binge drinking costs everyone.
  • Drinking too much, including binge drinking, causes more than 80,000 deaths in the United States each year.
  • Drinking too much, including binge drinking, cost the United States $223.5 billion in 2006, or $1.90 a drink, from losses in productivity, health care, crime, and other expenses.
  • Binge drinking cost federal, state, and local governments about 62 cents per drink in 2006, while federal and state income from taxes on alcohol totaled only about 12 cents per drink.
  • Drinking too much contributes to more than 54 different injuries and diseases, including car crashes, violence, and sexually transmitted diseases. Over time, binge drinking also can lead to liver disease, certain cancers, heart disease, stroke, and many other chronic health problems.
  • The chance of getting sick and dying from alcohol problems increases significantly for those who binge drink more often and drink more when they do.

More information at Binge Drinking

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Mar 18

Acamprosate May Be Helpful to Treat Alcohol Dependence

Acamprosate May Be Helpful to Treat Alcohol Dependence.

September 13, 2010 — Acamprosate appears to be effective and safe for supporting continuous abstinence after detoxification in alcohol-dependent (alcoholic) patients, according to the results of a systematic review reported September 8 in the Cochrane Database of Systematic Reviews.

“Alcohol dependence is among the main leading health risk factors in most developed and developing countries,” write Susanne Rösner, from the University of Munich in Munich, Germany, and colleagues. “Therapeutic success of psychosocial programs for relapse prevention is moderate, but could potentially be increased by an adjuvant treatment with the glutamate antagonist acamprosate.”

Full story at Acamprosate May Be Helpful to Treat Alcohol Dependence.

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